Eric Hampton

İnceleme Alexander technique

I've been practicing the Alexander Technique for a...

I've been practicing the Alexander Technique for a while now and it has been incredibly beneficial. The technique has helped me become more aware of my body and how I carry myself throughout the day. It has also improved my posture and reduced tension and pain in my neck and back. The instructors are highly knowledgeable and provide clear instructions. I would highly recommend Alexander Technique to anyone looking to improve their well-being and overall quality of life.