The yoga classes at Upstate yoga are fantastic. Th...
The yoga classes at Upstate yoga are fantastic. The instructors are very knowledgeable and friendly. They have a variety of classes suitable for all levels. I have been attending their classes for months now and I have seen a significant improvement in my flexibility. The atmosphere is serene and calming, which makes it a perfect place to practice yoga. I highly recommend Upstate yoga to anyone looking to enhance their yoga practice.